The Capacity Room is a private online calibration space for “get shit done” women who are mentally maxed out and physically exhausted — but still showing up for everyone else.
If your mind never fully shuts off…
If your body feels braced more often than not…
If you’re always the one holding it all together…
This space was built for you.
Inside The Capacity Room, you’ll learn how to:
Slow your brain down at 8:47pm when everyone needs something and you’re one request away from snapping
Stop automatically stepping in at work when it feels faster to “just do it yourself”
Catch decision fatigue before it turns into irritability, over-spending, or scrolling
Pause before reacting, especially when you’re tired, overstimulated, or numbed out
Move through your day without that tightness in your chest or pit in your belly
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Your membership includes:
2+ potent audio drops every week
Real-time nervous system training tools that work in real life
On-demand strategies for longevity, energy, and emotional regulation
Private feed via Telegram (no login & anonymous participation if you prefer)
Optional live monthly applied neuro and integration session with Rebecca
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Monthly Subscription$27.00/mo - Preferred optionOne-time payment ($222.00)$222.00
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