Stress Rx

Your top 3 personalized neuro tools to calm your nervous system and break free from stress in minutes

A measurable way to know if what you're doing for your nervous system is actually working (beyond asking: "how does that feel?")

Small shifts that will make an immediate difference to your mood and energy

An action plan that gets you more clarity, confidence, and focus

New insights to know yourself at the nervous system level—so your system can start to run better, your brain can function better, you can speak up confidently, and feel more present and alive

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Hi, I’m Rebecca, Certified Neurosomatic Stress Coach and founder of the corporate consultancy, Rested Edge Wellness.

With 20+ years of working in high-stress, high-stakes environments, I now help powerhouse executives and entrepreneurs take charge of their stress so they can get sh!t done and feel good doing it.

A TV news producer and Corporate Communications executive in my ‘past’ life, I finally solved my own decade-long struggle with chronic stress when I discovered the power of my inner operating system.

I know that when we teach our body and brain to communicate better, we create an internal environment where we not only handle life’s hard stuff better, we move from surviving to thriving in every way possible.

I use evidence-based, effective tools and neuroscience to help all my clients move beyond surface-level quick fixes to find sustainable solutions that fit their lives.

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