Stress Rx

Pre-session nervous system and stress assessments to get a clear view where we're starting from so we know exactly where to go

A 75-minute 1:1 Zoom call where we’ll develop the daily dose prescription that’s going to help you start breaking the stress loop

Your personalized Stress Rx — a dosed-for-you action plan + your Master Your Stress Response toolkit to start feeling like yourself again — delivered to your inbox within 2 business days

BONUS: 3 ADDITIONAL WEEKS of private Voxer access for Rapid Response Support in high-stress moments

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Hi, I’m Rebecca, in-demand Holistic Sleep & Stress Coach and founder of the corporate consultancy, Rested Edge Wellness.

With 20+ years of working in high-stress, high-stakes environments, I now help powerhouse executives and entrepreneurs take charge of their stress so they can get sh!t done and feel good doing it.

A TV news producer and Corporate Communications executive in my ‘past’ life, I finally solved my own decade-long struggle with chronic stress when I discovered the power of my inner operating system.

I know that when we teach our body and brain to communicate better, we create an internal environment where we not only handle life’s hard stuff better, we move from surviving to thriving in every way possible.

I use evidence-based, effective tools and neuroscience to help all my clients move beyond surface-level quick fixes to find sustainable solutions that fit their lives.

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